Intshayelelo:
Kwindawo yokhathalelo lwempilo, iitafile ezigqithileyo zingqine ukuba zizixhobo ezingathandekiyo. Ezi theyibhile ziguquguqukayo zibonelela izibonelelo ezininzi kwiindawo ezibhedlele, amakhaya abalupheleyo, kunye noSeto lwakho lokuKhathalela ekhaya. Banika uluhlu lwezinto ezisebenzayo ezinceda ukuphucula ukuthuthuzelwa kwesigulana, ukongeza inkululeko, kunye nokomeleza umgangatho wononophelo ngokubanzi. Eli nqaku lihlola izibonelelo eziphambili zeetafile ezigqithisileyo kunye nendima yazo ebalulekileyo kwiindawo ezikhathalelo zale mihla.
I-1. Ixesha lokufumana lula:
Enye yezona zibonelelo ziphambili zeetafile ezigqithisileyo kukukwazi kwabo ukwenza ixesha lesidlo kubaguli abavalelwe kwiibhedi zabo. Ezi thebhile zibonelela ngomphezulu oqingqiweyo nosebenzayo ukuze abaguli babeke izidlo zabo, bebenza ukuba batye kamnandi ngaphandle kwemfuneko yokuba badluliselwe kwindawo eyahlukileyo yokutyela. Eli nqaku alikokuqinisekisa nje ukuba abaguli bafumana ukondla kwabo ngaphandle kokuphazamiseka okungafunekiyo kodwa kukukhuthaza imvakalelo yokuzimela ngokuvumela ukuba bahlawule ishedyuli yabo yokutya.
2. Ukufikelela kwizinto zakho:
Iitafile ezigqithiweyo zixhotyiswe ngamashelufa, iidrowa, okanye amagumbi okugcina. Eli lungiselelo livumela abaguli ukuba bagcine izinto zabo, iincwadi, izixhobo ze-elektroniki, okanye ii-memetos ezincinci ezinokwenzeka. Izigulana zinokugcina izinto ezinjengeeglasi zokufunda, izixhobo zokubhala, okanye iimveliso zononophelo, zisenza ukuba zifikelele kwaye zisebenzise ezi zinto xa kufuneka. Ukwenza ubuntu ngokusingqongileyo kwazo kunceda ukukhuthaza imvo yokuqhelana, ithuthuzelo ngaphandle kwekhaya, kwaye igcina imvakalelo yesiqhelo ngexesha lenkqubo yokubuyisela kwimeko yesiqhelo.
3. Ukukhuthaza ukuzibandakanya kunye nokuvuselela kwengqondo:
Ukuphumla kwebhedi ixesha elide kungakhokelela ekunyamezeleni kunye nemvakalelo yodwa. Iitafile ezigqithisileyo zinegalelo ekulweni le miceli mngeni ngokukhuthaza ukuzibandakanya nokukhuthaza ingqondo. Izigulana zinokusebenzisa umphezulu wetafile ukuze ufunde iincwadi, amaphephandaba, okanye iimagazini, ukugcina iingqondo zabo zisebenza kwaye zizonwabisa. Ngapha koko, itafile inokubamba izixhobo ze-elektroniki ezifana neetafile okanye iilaptops, ivumela abaguli ukuba bakhangele i-Intanethi, umxholo we-intanethi, okanye bahlale benxibelelana nabantu ababathandayo ngokusebenzisa amajelo oluntu okanye iifowuni zevidiyo.
4. Inkxaso yeenkqubo zonyango:
Iitafile ezigqithiweyo zidlala indima ebalulekileyo ekuxhaseni iinkqubo zonyango kunye nonyango. Banikezela ukuphakama kunye nokukhetha okungafunekiyo, ukuvumela oochwephesha bezempilo ukuba balawule unyango, baqhuba unyango, okanye benze iimviwo zonyango ngokukhululeka nokuchaneka. Ezi thebhile zinokubamba izixhobo zezonyango eziyimfuneko, zenza kube lula kubaboneleli bezempilo ukufikelela kwizixhobo eziyimfuneko ukuze zikhathalelwe izigulana.
5. Ukuzimela kunye nokuxhotyiswa:
Ngokubonelela ngesitali esizinzileyo, e-Ergonomic, kunye netafile, iitafile zokugqitha zixhobise izigulana ngokukhuthaza inkululeko. Izigulana zinokwenza imisebenzi enje ngeeleta ezifana nokubhala iileta, ukusayina amaxwebhu, okanye ukugqiba iipuzzle kunye nobugcisa ngaphandle kokuthembela kwabanye ngenkxaso. Ezi thebhile ziyakhuthaza ukuzondelela izigulana, zibenza ukuba zihlale zinemvo yolawulo lobomi babo kwaye zikhuthaze imbono eyakhayo ngexesha lokubuyela kwimeko yesiqhelo.
ISIQINISEKISO:
Iitafile ezigqithileyo ziye zaba zii-asethi ezixabisekileyo kwizicwangciso zempilo, ukuguqula ukhathalelo lwesigulana. Ukusuka ekuququzeleleni ukutya kunye nokhathalelo lobuqu, ukuxhasa iinkqubo zonyango, ukukhuthaza ukuzibandakanya, kunye nokuxhobisa abaguli, ezi thebhile zinikela izibonelelo ezininzi ezinegalelo ekwandiseni intuthuzelo kunye nokuphumelela. Njengoko amaziko ezempilo alwela ukubonelela ngononophelo olugxile kwisigulana, ebandakanya iitafile ezinqatyisiweyo libalulekile kwiindawo ezibeka phambili indawo ebeka phambili intlalontle kunye nolwaneliseko. Ezi theyibhile ziguquguqukayo zisebenza njengenxalenye yokuphucula iziphumo zoguli nokukhuthaza indlela epheleleyo yokufumana imali.
IXESHA LOKUQALA: UJul-07-2023