I-rollator Walker inokwenza kube lula ukujikeleza emva kotyando okanye emva konyawo okanye umlenze. I-Walker inokunceda ukuba unengxaki zokulinganisa, isifo samathambo, ubuthathaka bemilenze, okanye ukungazinzi komlenze. I-Walker ivumela ukuba ushukume ngokuthatha ubunzima kwiinyawo kunye nemilenze yakho.
Uhlobo lweRolllator Walker
1. I-Walker esemgangathweni. Amaxhoba asemgangathweni ngamanye amaxesha abizwa ngokuba yi-Pickup Wands. Inemilenze emine ngeepads zerabha. Akukho vili. Olu hlobo lwe-walker lubonelela ngokuqina okuphezulu. Kuya kufuneka uphakamise i-walker ukuyihambisa.
2. I-villy yesondo ezimbini. Le wakoker inamavili kwimilenze emibini engaphambili. Olu hlobo lwe-Walker lunokuba luncedo ukuba ufuna uncedo lokuzibandakanya xa ushukuma okanye ukuba uphakamisa indlela esemgangathweni inzima kuwe. Kulula ukuma ngokuthe nkqo nge-walker ezimbini ezinamavili kunendlela yokuhamba ngendlela esemgangathweni. Oku kunokunceda ukuphucula ukumiswa kunye nokunciphisa umngcipheko wokuwa
I-3. Isondo eline hill. Le walker ibonelela ngenkxaso eqhubekayo yebhalansi. Ukuba awuzithembanga kwiinyawo zakho, kunokuba luncedo ukusebenzisa ivili elinamavili amane. Kodwa idla ngokungaqhelekanga kunomgangatho oqhelekileyo. Ukuba unyamezelo luyinkxalabo, olu hlobo lwe-Walker luhlala lusihlalo.
4. I-Walker ezintathu zevili. Le walker ibonelela ngenkxaso eqhubekayo yebhalansi. Kodwa ilula kune-walker yevili ezine kwaye kube lula ukushukuma, ngakumbi kwiindawo eziqinileyo.
I-5. I-Walker yedolo. I-Walker ineqonga lamadolo, amavili amane, kunye nesibambo. Ukuhamba, beka idolo lomlenze owenzakeleyo eqongeni kwaye uphutha i-walker kunye nomnye umlenze wakho. Iilwandle zedolo zihlala zisetyenziswa ixesha elifutshane xa i-ankle okanye iinyawo zenza ukuba ukuhamba kube nzima.
Khetha Phatha:
Uninzi lwendawo yokuhlala luza neziphatho zeplastiki, kodwa kukho ezinye iindlela. Unokujonga ukusebenzisa i-foam grips okanye i-grips ethambileyo, ngakumbi ukuba izandla zakho zithanda ukufumana i-sweaty. Ukuba kunzima ukubamba isiphatho ngeminwe yakho, unokufuna isibambo esikhulu. Ukukhetha isiphatho esifanelekileyo kunokunciphisa uxinzelelo kumalungu akho. Nokuba yeyiphi na inkathalo oyikhethayo, qiniseka ukuba ikhuselekile kwaye ayiyi kutyibilika ngelixa usebenzisa i-walker yakho
Ukulahla i-Walker:
Lungisa i-walker ukuze iingalo zakho ziziva zikhululekile xa uyisebenzisa. Oku kuthatha ingcinezelo emagxeni akho nasemva. Ukufumanisa ukuba i-Walker yakho luphakamileyo, nyathelo uye kwi-Walker kwaye:
Jonga i-elbow gond. Gcina amagxa akho ahlaziye kwaye izandla zakho zisiphethenga. I-elbows kufuneka igobe kwi-engile ehlekisayo malunga ne-15 degrees.
Jonga ukuphakama kwe-Wrist. Yima kwi-Walker kwaye phumla iingalo zakho. Umphezulu wesiphatho seWalker kufuneka agungxule ngolusu ngaphandle kwesandla sakho.
Hambela phambili :
Ukuba ufuna i-Walker ukuxhasa ubunzima bakho xa uhamba, kuqala ubambe i-walker malunga nenyathelo elinye phambi kwakho. Gcina umqolo wakho ngqo. SUKUFUNDI NGEXESHA LAKHO LAKHO
Inyathelo kwi-walker
Okulandelayo, ukuba enye yemilenze yakho yenzakala okanye ibuthathaka kunenye, qala ngokwandisa umlenze kwindawo ephakathi ye-Walker. Iinyawo zakho azifanele zandise ngaphambili imilenze yangaphambili ye-walker yakho. Ukuba uthatha amanyathelo amaninzi, unokuphulukana nebhalansi yakho. Gcina i-walker kunjengokuba ungena kuwo.
Thatha unyawo
Okokugqibela, tyhala ngqo ezantsi kwizibambo ze-Walker ukuxhasa ubunzima bakho ngelixa uhamba nomnye umlenze. Hambisa i-Walker phambili, umlenze omnye ngexesha, kwaye uphinde.
Hambisa ngononophelo
Xa usebenzisa i-walker, landela ezi ngcebiso zokhuseleko:
Hlala uthe nkqo xa usiya. Oku kunceda ukukhusela umqolo wakho ukusuka kwi-trin okanye ukwenzakala.
Ngena kwi-walker, hayi emva kwayo.
Sukutyhala i-walker kakhulu phambi kwakho.
Qiniseka ukuba ukuphakama komgangatho kusekwe ngokuchanekileyo.
Thatha amanyathelo amancinci kwaye uhambe kancinci njengoko ujika.
Sebenzisa isilumkiso xa usebenzisa i-walker yakho kwi-slippery, enqwenelekayo okanye ibala elingalinganiyo.
Nikela ingqalelo kwizinto emhlabeni.
Nxiba izicathulo zeflethi ngempawu ezilungileyo.
IiNgqiniso zoNcedo lokuhamba
Izinketho kunye nezixhobo zinokwenza ukuba kube lula ukuzisebenzisa lula. Umzekelo:
Abanye abantu baseWalkers banokusonge ngokuhamba ngokulula kunye nokugcinwa.
Abanye abantu abavutheleyo baneebhuleki zezandla.
I-Pallets inokukunceda ukhuphe ukutya, iziselo, kunye nezinye izinto.
Iipakethi kumacala eWadker zinokubamba iincwadi, iifowuni zeselfowuni, okanye ezinye izinto ofuna ukuzithatha kunye nawe.
I-Walker enendawo yokuhlala inokuba luncedo ukuba kufuneka uphumle ngelixa uhamba.
Iingobozi zinokuba luncedo ukuba usebenzisa uncedo lokuhamba xa uthenga.
Nokuba yeyiphi na i-Walker oyikhethayo, ungayilayishi. Kwaye qiniseka ukuba ihlala isebenza ngendlela elungileyo yokusebenza. Ukunxiba okanye ukuthutha irabha yerabha okanye i-shorsing yongeza umngcipheko wokuwa. Iibhuleki ezikhululekileyo kakhulu okanye ziqinile kakhulu zinokunyusa umngcipheko wokuwa. Ukuze ufumane uncedo lokugcina i-Walker yakho, thetha nodokotela wakho, ugqirha wakho womzimba, okanye elinye ilungu leqela lezempilo.
Iposi